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Depression, Anxiety, Panic Attacks - regrettably, these words are often heard in everyday life. From these illnesses, a growing number of persons are suffering.
The modern world is moving too quickly, and the human mind simply can not keep up with it. Emotional overload and Stress, caused by life in the modern world cause psychological disorders. From these sickness, probably nobody is insured.
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General information about Anxiety
Modern man has a lot to worry about: work, family, housing. Often life situation is uncertain. This entails the development of anxiety disorder. It is appropriate to recall about such a conception as fear and its difference from anxiety disorder.
Fear is a form of human response to a specific event or phenomenon. Anxiety, in contrast to the fear arises in anticipation of uncertain danger or adverse developments. It is related not to the specific event, but with thoughts about the possibility of such an event (although it might not happen). Very often anxiety is called a illnesses of our time, they say even about the Age of Anxiety.
For many persons, anxiety is a usual reaction to everyday reality, to the world. Everyday anxiety can also occur due to inflated claims or lack of moral-based motivations.
This can seem ridiculous, but such a individual feels anxiety, not because he had no house, but because this house is not big enough. The house is not such as man dreams, what he wants. As a result, a person is in a constant state of anxiety disorder, because he will never have the house of his dreams.
Our society, using the tools of mass media, forces people inflated claims. TV, Magazines, Movies - show us the lives of successful persons and encourage us to seek their threshold. This is good for progress and some people will be able to conquer this threshold. But for most it will remain a dream. A dream that causes anxiety, frustration and despondency. Perhaps we should review our claim?
How does Attack of panic manifest itself?
More than 5% of people suffer from panic. Panic attacks are general phenomenon.
Attacks of panic are a kind of anxiety. This is an acute attack of intense fear or discomfort, which has a speedy onset and reaches a peak within ten minutes. Attacks of panic are not one-time event, they are repeated.
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At its core panic are a symptom of stress. Everyone has a personality experiencing stress. In someone stress may manifest itself through the troubles with the organs of respiration, in someone through cardiovascular symptoms. In some people, stress may cause headaches or problems with the gastrointestinal tract.
Attack of panic as any other symptom of stress, does not lead to death, and cause no harm to organs.By itself, the fear does not lead to death. Our body can resist the fear. Feelings in themselves are not damaging. Panic will never turn into psychosis and other serious mental disorders and will never lead to death from suffocation or heart failure.
Unlike to the usual fear panic and anxiety attack usually occurs regardless of the real threat. It can occur at any time, even in the absence of any apparent reason. Its symptoms are signals of the body about the unlived emotions, about not solved old problems. The body has its own rhythm, that may not match with the rhythm of external events.
Attack of panic is the episode of expressed discomfort or fear, in which at least four of the following symptoms appear suddenly:
- Nausea or other gastrointestinal symptoms;
- Dizziness;
- Unpleasant bodily sensations;
- Chills, or blood flow to the face;
- Palpitations;
- A feeling of unreality or a feeling of detachment from oneself;
- Fear of losing control or going mad;
- Fear of death;
- Sweating;
- Tremor;
- The feeling of closeness or shortness of breath;
- The feeling of suffocation;
- Chest pain.
Combination of psychotherapy and pharmacological therapy for treatment of panic and anxiety. Using cheap Alprazolam (Xanax)
Results of clinical studies have shown that the greatest impact in the treatment of attacks of panic and anxiety gives a combination of psychotherapy and pharmacological therapy.
Anti-anxiety agents with a quick start of action, such as Alprazolam (generic Xanax) are suitable for the rapid decline of the intensity of panic symptoms. Medicines with a slower beginning of action and longer half-life (such as clonazepam) may be preferable for the prevention of attacks of panic in the future - especially when they are taken regularly, according to an established regime by a physician. A new generation of antidepressant drugs (fluoxetine, sertraline, paroxetine, and others) are also effective.
Fewer and fewer physicians use only one drug therapy for cure of panic and anxiety disorder. Since established that relapse of the sickness occur in 50% of cases after discontinuation of medicaments.
The advantage of remedies such as Xanax (Alprazolam), lies in the fact that they are able quickly and clearly to reduce the frequency of panic and anxiety attacks and severity of symptoms. See more on the website: alprazolam buy. But to improve the effectiveness of medical care of attacks of panic psycho-therapy is used. In recent years the cognitive-behavioral therapy is particularly well recommended.
Combined use of psychotherapy and pharmacy-therapy can more effectively influence the structure of the mind that regulate autonomic and emotional reactivity.
One of the main benefits of this method is the possibility of effective influence both the information process, and on its neuro-dynamic basis. This is due to the fact that the psycho-pharmacological effects are aimed to normalize cerebral substrate, and psychotherapy - to limit stimulus, emanating from both the inner world of the individual and his environment.
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